Blog
Trauma Coach
About Jamie The slow process of getting here….At least it felt slow to me! A Little About What Got Me Here I grew up in a family environment that carried a lot of secrecy. It was about perfection and status, both religiously and monetarily on the outside, but ignoring...
So What If I’m Weird!
So, in my quest for better health, which, by the way, is an on-again-off-again love affair for me, I just went for a run. If you can call it that . . . . because, I took my unruly dog with me, along with my 4-yr-old son. Of course, my son, Jacob, was riding his bike....
You know you are hormonal when . . .
I know I am hormonal when I am cracking myself up with my own crazy thoughts. Today, before 9am even rolled around, there were a few clues I was having a hormonal shift. Today is day #19 (some of you just thought to yourself “well that explains it!” and others thought...